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Contact

Lynn Erichsen

Certified with Stott Pilates: Mat, Reformer, V2Max, Stability Chair

Call 613.728.6969 for more information and to set up an appointment, visit the studio

The Erichsen Studio is located conveniently near the Westboro bus station in Ottawa. For information or questions you may like to send an email to .

Biography

Lynn Erichsen began her fitness career as a teenager when she became certified as a swimming instructor and lifeguard. She subsequently pursued her certifications in Aquafitness, Weight Training, Personal Training. She was introduced to Stott Pilates in 1999 and found a program that dovetailed with her personal exercise philosophy - you get better results when you are consciously exercising. Concentrate on how your muscles perform an exercise while you work out and you will achieve quicker, better quality results. This approach changes the strength with which all your daily activities, from shoveling the sidewalk or raking the lawn to playing sports, are safely performed.

Learn the techniques of Pilates with Lynn. She will help you achieve and maintain your active lifestyle.

The Erichsen Studio opened in 2006. Here Lynn is able to teach Pilates and combine it with other fitness activities like weight training in a personal atmoshere. She does this in order to achieve the results best suited to each individual client in private to small group settings where the focus is on you, the client.